Vaastu Tips For a Sound Sleep

Today, Vaastu Shastra is widely used in different aspects of design and building, adhering to physical and cosmic forces by merging sound elements in design and architecture. It is essential that each and every person must have a sound sleep so that he/she will wake up the next morning with a lot of fresh energy. According to the Vaastu Shastra the level of peace and tranquility that prevails in the bedroom can be enhanced by observing some simple principles.

• There should not be any beam crossing over the bed. If it exists, proper rectification should be done immediately otherwise the health will be affected.

• All the electronic gadgets should be placed at a distance from the bed as the Electro- magnetic waves emitted by them interferes with the sleep.

• Avoid keeping the photo, calendar or idols of any Deities in the bedroom.

• The master bedroom should always be located in the Southwest part of the house as Southwest represents the element Earth which implies the heaviness, which makes it as the ideal place for the master of the house.

• The bed placed should be on the South/West walls and if not there, it should be kept at least 4” away from the walls.

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• Use the bedroom only for sleeping, not for working or watching TV and avoid excessive mental stimulation before bedtime.

• When choosing a mattress for the bed one has to choose a mattress that provides complete support to the body when lying down.

• Soothing pastel colors and objects and pictures associated with pleasant memories should find a place in the bedroom.

• One should sleep in his own house with his head facing east or south. If one is staying in someone else’s house, or while traveling, he should sleep with his head facing west.

• One should never sleep with his head facing north. The North is considered to be a very powerful direction. However, it is ideal only for worship. A bedroom in the north will bring financial losses and unrest.

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