Tips to choose the right mattress for your apartment
To get a good night’s sleep, you need to have a suitable mattress as this is one of the basic necessities which a doctor would suggest to anyone who doesn’t get proper sleep. However, choosing the right mattress isn’t an art nor rocket science, all one needs to do is to be aware about the availability of different varieties and their features. Here are some tips;
Decide whether you would like to have coir or foam mattress:
Most people are confused regarding this. Foam mattresses are quite popular for their capacity to adapt to the pressure which is produced by an external force and the heat. The memo foam mattress reacts only to the body pressure rather than the heat and hence wakes a person feeling afresh. Foam mattresses not only result in a comfortable sleep but are also soft and protect the body against bed sores.
On the other hand, coir mattresses are hard and do not take any body shape instead create pressure points which results in the lack of good sleep. Also the coir tends to get compressed when a body rests over it. Ultimately, the mattress does not regain its original shape and rather sags.
Impact of a mattress on a quality nap:
It is very important that one should ensure that the mattress is firm and gentle. Avoid sleeping on a hard mattress. Also a mattress should be 20 cm longer than an individual and at least 160 cm wide for two people. A single mattress can be about 90 cm in width which can create a free natural movement.
Mattress and an individual’s weight:
The distribution of weight on a mattress depends on the person’s weight and the perception of support and comfort can vary. It is important that a person considers the variables influencing the sleep with two people on the bed.
Cleaning the mattress:
Ensure that you lay your mattress on a plain surface rather than on a bumpy one. The dimension of the mattress should be selected precisely and also the mattress should have restricted fabrics with zipper, to remove easily and dry clean it.
