How to Design A Bedroom for Healthy Living

Opting for an Eco friendly environment at your residence is one of the best ways of breathing healthy. Talking about going green, what better place can you start, but your bedroom as this is one place in your house where you spend most of the time relaxing. Converting your bedroom from a chemical based environment into an Eco friendly environment is one of the best creative concepts of a blooming life. There are number of ways where one can convert their bedroom into a healthy living environment through eco-friendly furniture and accessories. Here are some tips to re-structure your bedroom for a healthy living.

Preferring nature based mattress: Make sure that the mattress you are relaxing on consists of healthy mixtures like natural latex and puregrow wool. These contents of the mattress help you sleep healthy by avoiding various health hazards which affect the thyroid functions and the brain development. Few of the serious health hazards are flu feelings, sore joints, kidney pain, headache, sore throat and more.

For those fluffy pillows: Earlier, pillows contained either animal hides or feathers. These animal products were cleaned with a harmful chemical; formaldehyde which is very harmful. Thanks to the ban on the usage of toxic pillows, today pillows are made of natural fibers which have a massaging effect on the body. It also prevents stiff necks and other muscle cramps.

Attractive larger window panes: Always make sure at the time of construction that you go for larger windows, as that’s the first step of ventilating and detoxing your bedroom. Although one may fear of thefts due to large windows, these day the windows come with grills embedded into the wood making them practically impossible to break. Constructing larger window panes will result in a healthy and bright living.

Go colourful with your sheets: Buy organic bed sheets which are attractive and are apt for the seasonal changes. Organic bed sheets are made of mixtures which avoid allergies and absorb body moisture easily and contribute to an easier recycling strategy.

Curtains for your room: Curtains can comprise of a hand sewn organic cloth which is Eco friendly. These days organic cloth is available in different shapes and designs at affordable prices. Organic cloth also protects you from seasonal pollens and allergies.

Make your own cleansing products: One can always opt for homemade cleansing products in order to clean the floor or the bed. Make use of vinegar or Neem leaves or essential oils in order to avoid foul odours.

Less electricity usage: Firstly, avoid using too many electrical gadgets in your bedroom. Turn off the electrical items when not in use. Gadgets like mobile phone, air cooler, hair dryer and many other types of equipment produce a large amount of heat and harmful rays.

Recycled materials: One can always be creative and make use of the old and recycled stuff in order to decorate their bedroom. This will also result in a very less economical cost and a healthy living. Materials like paper, steel, glass, foil, aluminum cans, plastic containers and many other materials can be recycled.

Nature oriented concepts: These days there are various natural paints and decoratives available in the market at reasonable prices. One can opt for these in order to make their bedroom look beautiful. One can always make use of the old furniture strewn around the house and design accessories like a vase, mirror frame, artificial flowers and more.

Flooring: There are various kinds of flooring which can be opted for;

• Hardwood floors: hardwood flooring for your bedroom are the most durable ones. They are capable of sustaining extra pressure and weight. Hard wood floors can be made out of oak, walnut wood or any other durable hardwood. One can go in for the hardwood floors in order to get an elegant and sophisticated look in your bedroom. Also keep in mind that the hardwood refinishing and sanding is done perfectly.
• Oak and Walnut floors: They are also one among the most durable ones which enhance the natural beauty. Oak floors or walnut floors can be opted for your new house. The demand for this type of floor has increased due to its durability and flexibility.
• Laminate floors: This kind of flooring symbolizes the modern home decoration due to its design and bright colours. One need not fret to take care of this type of flooring as it is very convenient to maintain. They can be fixed on a hard surface.
• Bamboo floors: One of the best nature oriented concept for your house is the flooring made out of bamboo. Preferring bamboo flooring is the best way of going ecofriendly. Both horizontal and vertical bamboo flooring can be set up in your bedroom. For the colour of your bamboo flooring, one can go in for the natural bamboo shades or carbonized bamboo tint.

Go in for the bamboo flooring which acts as a natural detoxing agent in your bedroom. Also you can place fresh flowers in your home made vase or place a pot with a plant which requires less sunlight, like the money plant.

Lastly, make sure that you always keep your bedroom clean and not let dust or pests accumulate on any of the products in your bedroom.

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